Teenage educational development is not only centered around learning certain subjects but also around working on physical skills attained through physical education. This is implemented in the early school years, allowing for motor, cognitive, and affective skills development.
Physical education comprises games, sports, movement, and exercises that help children enhance their spontaneity, creativity, and teamwork. Additionally, physical education improves cardiorespiratory and muscular endurance.
Depending on the educational institution, there are other options besides physical conditioning like soccer, basketball, volleyball, etc.
Physical education provides children multiple benefits for physical and mental health while improving other personal and social aspects. These include teamwork, peer relationships, as well as personality.
Through physical activity, young people learn, execute, and create new forms of movement and interaction with games and recreational sports activities in class.
Physical education classes should be taught in an open space, supported by teachers focused on the student’s athletic, social, and emotional development to create an environment that fosters growth and respect.
Finally, physical education is of utmost importance for students’ physical and psychological development, which also aids in developing their learning and soft skills, which are necessary to navigate challenges in everyday life.
The translation of the note was made by Laura Vallejo.
